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		<title>All About Recipes</title>
		<link>http://allaboutrecipe.wordpress.com</link>
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		<item>
		<title>Butternut Soup recipe</title>
		<link>http://allaboutrecipe.wordpress.com/2008/10/18/butternut-soup-recipe/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/10/18/butternut-soup-recipe/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:08:31 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[boiling]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butternut]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chopped]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[margarine]]></category>
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		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=21</guid>
		<description><![CDATA[Introduction Butternut soup is a favorite South African starter. The butternut has a flavor all on its own and it is great to serve it as a starter before a good roast beef or lamb. Ingredients 2 medium butternuts 1 apple 2 medium onions 50g butter/margarine (4T) 7 ml medium curry powder (1 ¼ t) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=21&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Tomato Bredie recipe</title>
		<link>http://allaboutrecipe.wordpress.com/2008/10/18/tomato-bredie-recipe/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/10/18/tomato-bredie-recipe/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:07:14 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[bredie]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[crushed 1]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[paprika 3]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[simmering]]></category>
		<category><![CDATA[slowly]]></category>
		<category><![CDATA[tomato]]></category>
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		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=19</guid>
		<description><![CDATA[Introduction Remember to cook a bredie slowly. The flavour will improve if made a day in advance. A great recipe from Ina Paarman&#8217;s cookbook. Ingredients 1 kg beef or shoulder of mutton 2 T (30ml) oil 1 T (15ml) butter 2 t (10ml) sea salt ½ t (2,5ml) freshly ground black pepper 2 onions, chopped [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=19&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Mild lamb curry potjie recipe</title>
		<link>http://allaboutrecipe.wordpress.com/2008/10/18/mild-lamb-curry-potjie-recipe/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/10/18/mild-lamb-curry-potjie-recipe/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:06:28 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ground]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peeled]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=17</guid>
		<description><![CDATA[Introduction Lamb curry potjie is a real favourite of mine, particulary easy to do in the winter time and when you want to entertain large crowds without having to spend hours in the kitchen. The recipe serves six. Thank you from the RainbowNation team for posting this recipe on the forum for all to share. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=17&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Chicken Curry Potjie recipe</title>
		<link>http://allaboutrecipe.wordpress.com/2008/10/18/chicken-curry-potjie-recipe/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/10/18/chicken-curry-potjie-recipe/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 11:05:12 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[adding]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[potjie]]></category>
		<category><![CDATA[simmer]]></category>
		<category><![CDATA[skinless]]></category>
		<category><![CDATA[teaspoons]]></category>
		<category><![CDATA[together]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=15</guid>
		<description><![CDATA[Introduction Chicken Curry Potjie (pot) is a great way to be able to entertain and still enjoy a great meal by simply adding all the ingredients into a huge pot over the fire place and leaving to simmer. Ingredients 2kg skinless chicken thighs or breasts 3 large grated onions 5 skinless tomatoes 1 large tin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=15&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Antibes Chicken Salad</title>
		<link>http://allaboutrecipe.wordpress.com/2008/09/22/antibes-chicken-salad/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/09/22/antibes-chicken-salad/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 14:50:19 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[arrange]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=13</guid>
		<description><![CDATA[2 whole boned chicken breasts with sk, in (8 oz each) 2 cup fennel, diced 2 sweet red peppers, roasted, peeled, and cut into 1/ 1 large firm-ripe tomato, seed ed, ju, iced and cut int 12 kalamata olives, pitted, cut into t, hirds 1 balsamic vinegar dressing (r ecipe, follows) 4 cup mixed field [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=13&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Apple Chicken</title>
		<link>http://allaboutrecipe.wordpress.com/2008/09/22/apple-chicken/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/09/22/apple-chicken/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 14:49:05 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=11</guid>
		<description><![CDATA[Ingredients 1/2 small onion, sliced 2 chicken breasts 1 tbsp oil 2 tsp lemon juice 1 salt &#38; pepper 1/2 tsp cumin 1/2 cup apple juice 1/2 cup water 1 flour Preparation Saute onion in oil. Salt, pepper and flour chicken, add to oonion and brown quickly. Add cumin and stir. Add water and juices. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=11&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Acapulco chicken</title>
		<link>http://allaboutrecipe.wordpress.com/2008/09/22/acapulco-chicken/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/09/22/acapulco-chicken/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 14:45:38 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[liquid]]></category>
		<category><![CDATA[minced]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pickling]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=8</guid>
		<description><![CDATA[2 cup canned unsalted chicken broth, defa, tted 1 tbsp olive oil 2 tsp ground cumin 2 tbsp pickling spice 1/2 red bell pepper, sliced 1 lb boneless skinless chicken breast ha, lves 1/2 yellow bell pepper, sliced 2 tbsp minced jalapeno chili with seeds 1 onion, halved, thinly sliced 1/3 cup rice wine vinegar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=8&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Veal role with sauce green apple</title>
		<link>http://allaboutrecipe.wordpress.com/2008/09/21/veal-role-with-sauce-green-apple/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/09/21/veal-role-with-sauce-green-apple/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 10:10:28 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[food]]></category>
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		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=6</guid>
		<description><![CDATA[For the role * 1 noya moscharioy roughly 2 kilos * 1 fl. juice Milos * 1 fl. juice of lemon * 1 fl. sweet wine * 100 ml olive oil * 1 k.s fresh butter * 2 green apples cleaned and cut in kare * 1 onion cut in kare * Salt/pepper For the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=6&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Keftedakia of chicken</title>
		<link>http://allaboutrecipe.wordpress.com/2008/09/21/keftedakia-of-chicken/</link>
		<comments>http://allaboutrecipe.wordpress.com/2008/09/21/keftedakia-of-chicken/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 09:53:47 +0000</pubDate>
		<dc:creator>allaboutrecipe</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[creations]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[keftedakia]]></category>
		<category><![CDATA[little]]></category>
		<category><![CDATA[mincemeat]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://allaboutrecipe.wordpress.com/?p=4</guid>
		<description><![CDATA[&#62;* 600 gr. mincemeat from breast of chicken * 3 slices turkey psilokom. * 1 egg * 1/2 koyt.soyp mustard * 1 flitz. parmesan trimena. * 1 flitz. flour * 4 egg whites of dawns struck * 1 flitz. rusk trimena. * salt * Olive oil for the frying Directives 1. We put in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allaboutrecipe.wordpress.com&amp;blog=4924795&amp;post=4&amp;subd=allaboutrecipe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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